Thanks to Shea, Heather and Jennifer at affordablehcgdiet.com, who answer all of us losers questions and give us great support!! My goal was to get down 25lb by Sunday and I missed by one pound. My big goal is to be down another 20lb before I go to Las Vegas on March 21st. I have been setting smaller goals for myself and that has been working well!
Thursday, February 9, 2012
Friday, February 3, 2012
Feb3
So I cheated yesterday......my first really big cheat in 32 days! Up 2 pounds this morning....not surprised. Today I am back on track! Had Shrimp and broccoli for lunch and just now had grilled chicken and salad. I make this dressing that I love! Its apple cider vinegar with mustard, a sprinkle of garlic powder and a few drops of stevia! It is SO good! I could still make my goal for the week...we will see what happens on Sunday.
Wednesday, February 1, 2012
Feb 1
Today started out with a good loss 2.1 pounds which puts me with in 2.5 pounds of my goal for the week (25lb loss or 213lb)
I think I will save all my protein for supper...gonna try my luck at some 10 pin bowling tonight! Should be interesting!
Salad for lunch with a little bit of Walden Farms Bacon ranch dressing and probably an apple.
Made grilled cheese sandwiches for lunch for my kids and daycare kids and I don't even have the urge to take one bite! It really surprises me. So far the only thing that I think of often that is not on protocol is CHOCOLATE!! Tried the Walden Farms Choc. dip but its just not like the real thing.
I am glad to have so many friends and family supporting me on this weightloss journey, it makes all the difference :)
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